Joanne Garvey Physiotherapy and Pilates

Pilates

Joanne has trained with the Australian Association of Physiotherapy and Pilates and can provide one-one pilates. Pilates is beneficial and helps with the management of spinal pain and many other joint conditions. It aims to strengthen the core postural muscles in a gentle and controlled manner. Pilates has the added benefit of providing relaxation as well as improving your sense of well-being

Call Joanne to discuss whether Pilates might benefit you or to book an appointment  - 07906 615268